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private training
Single PT vs. Duo PT
Not sure which private training option suits you best? Dive into the details of Single PT for personalised, one-on-one coaching or Duo PT for semi-private sessions shared with a partner. Compare the benefits, differences in focus, and training dynamics to find your perfect match.
Flexible Private Training Packages
Achieve your fitness and Muay Thai goals with our tailored private training packages. Choose from a range of options, including 1, 10, 20, or 30-session plans, designed to fit your schedule and commitment level. Discover the perfect package for your journey.
Why private training?
Private training offers a more personalised approach compared to group classes. With one-on-one or two-on-one sessions, trainers tailor the program to your specific skill level, goals, and fitness needs. This means faster progress, focused technique refinement, and the opportunity to work on areas that need improvement. It’s ideal for those looking for a customised experience, whether you’re a beginner seeking to build a strong foundation or an advanced fighter aiming to refine specific skills. Additionally, private training provides flexible scheduling and more intensive feedback, helping you achieve your goals more efficiently.
private Training
At Prakaipetch Muay Thai Academy, our private training sessions are designed to offer the most focused and personalised experience, whether you choose Single PT (1 trainer to 1 trainee) or Duo PT (1 trainer to 2 trainees). Each session is 60 minutes long, providing ample time for a comprehensive workout that covers technique, conditioning, and skill refinement. Private training is ideal for those seeking rapid progress, focused learning, and a more tailored Muay Thai experience.
Why Choose Private Training
Personalised Coaching & Faster Progress
Private training offers a one-on-one or two-on-one experience, allowing trainers to tailor each session to your specific goals, skill level, and areas of improvement. With this focused approach, you receive detailed feedback and personalised drills, leading to faster skill development and noticeable progress in a shorter timeframe.
Flexible & Adaptable Training
Private sessions provide the flexibility to customise training intensity, techniques, and timing based on your preferences and fitness level. Whether you want to work on specific combinations, refine your defensive moves, or improve overall conditioning, the trainer adapts each session to meet your needs and maximise effectiveness.
Enhanced Confidence & Technique Mastery
The undivided attention in private training helps you perfect techniques, correct mistakes, and build confidence in real time. With instant feedback and consistent corrections, you’re able to develop better muscle memory and gain a deeper understanding of Muay Thai fundamentals, which translates to improved performance in both sparring and competitions.
Private Training In Action
Single PT (1-ON-1)
The Single PT (1 trainer to 1 trainee) at Prakaipetch Muay Thai Academy offers the most personalised and focused training experience available. In these one-on-one, 60-minute sessions, the entire program is tailored to your unique goals, fitness level, and specific areas of improvement.
Why Choose Single PT?
Customised Training: Every session is designed around your needs. Whether you’re looking to build a strong foundation, master specific techniques, or refine advanced skills, the trainer’s attention is fully devoted to helping you achieve your personal Muay Thai objectives.
Rapid Progress: With a dedicated trainer observing and correcting your techniques in real time, you receive instant feedback, leading to faster improvements in skill and performance. This level of detail and focus allows you to correct mistakes quickly and build muscle memory more effectively.
Flexible & Adaptive: The session’s intensity, pace, and drills are adapted to suit your fitness level and progression. Whether you want to increase conditioning, focus on technical combinations, or work on defensive strategies, the training evolves to match your needs.
Single PT is ideal for those who want maximum focus, fast results, and a deeper understanding of Muay Thai. It’s the perfect option if you’re aiming to sharpen your skills quickly, prepare for competition, or simply enjoy a highly tailored training experience.
Duo PT (1-ON-2)
The Duo PT (1 trainer to 2 trainees) at Prakaipetch Muay Thai Academy offers a unique semi-private training experience, providing personalised coaching while allowing you to share the session with a training partner. These 60-minute sessions deliver the perfect balance of focused instruction and collaborative learning, making training both effective and enjoyable.
Why Choose Duo PT?
Shared Experience, Personal Focus: While training alongside a partner, you still receive individualised feedback and tailored drills. The trainer adapts techniques to suit both participants, ensuring that each trainee’s needs are met. It’s an ideal way to improve your skills with the added motivation of a training buddy.
Motivating & Fun: Training with a partner adds a layer of encouragement and friendly competition, making each session more dynamic. This option keeps the energy high, helping you stay motivated as you work towards your personal goals alongside someone with a similar passion for Muay Thai.
Affordable Personalised Training: Duo PT offers the benefits of personal training at a more cost-effective rate when shared between two people. It’s a great way to enjoy high-quality, focused training while keeping the experience social and budget-friendly.
The Duo PT is perfect for friends, family members, or training partners who want to improve together while still receiving expert guidance. It’s an excellent choice for those who value personalised instruction but also enjoy the motivation and camaraderie that comes with training as a pair.
Family of 3 PT (1-ON-3)
Triple the Bond, Triple the Strength.
The Family of 3 PT at Prakaipetch Muay Thai Academy brings the focus of private training into a shared experience for three. In these 60-minute sessions, one trainer guides three trainees — usually family members or close friends — through a programme built around your collective fitness levels and goals.
Why Choose Family of 3 PT?
Train Together, Grow Together: Sharing the mats with people you love changes the experience. You push each other, hold each other accountable, and walk away with a shared progress story rather than three separate ones. For families, this often becomes the routine that finally sticks.
Personalised Within a Group: Even with three on the mats, the trainer adapts drills, pace, and intensity to match each person’s fitness level and progression. Beginners are guided through fundamentals while more experienced trainees work on refinement — all within the same session.
Better Value, Same Quality: A Family of 3 PT package gives each trainee dedicated coaching time at a more accessible per-person rate than booking three Single PTs. It’s the most cost-effective way to bring the family into Muay Thai without compromising on the focus of private training.
Family of 3 PT is ideal for parents training with their children, siblings, partners with a close friend, or any group of three who want to build fitness, focus, and a stronger bond — together. It’s also a great way to introduce your family to authentic Muay Thai in a private, supportive setting before committing to longer-term programmes.
gym packages
Personalised Private Training Packages
Experience Muay Thai training tailored just for you with our private training packages. These sessions offer focused, one-on-one or two-on-one attention from our expert trainers, ensuring a personalised approach to your fitness and skill development. Perfect for beginners looking to build a strong foundation or advanced fighters aiming to refine specific techniques.
1-on-1 Private Training: Your Goals, Your Time
Our 1-on-1 SINGLE PT offers dedicated, personalised coaching designed to help you achieve your specific fitness or skill goals. Whether you’re working on technique, stamina, or fight preparation, you’ll have the full attention of your chosen trainer during each session.
Package Details:
- Available Packages: 10-session, 20-session, and 30-session options
- Validity Periods:
- 10 sessions – valid for 3 months
- 20 sessions – valid for 6 months
- 30 sessions – valid for 12 months
- Trainer Selection: Training across all resident Thai trainers
- Locations: Train at any of the 3 Prakaipetch gyms
- Best for:
- Individuals who prefer focused, one-on-one attention
- Those refining their techniques or working toward personal goals
- Members training for competitions or looking for accelerated progress
Key Benefits:
- Customised training tailored to your fitness level and goals
- Flexible training location across 3 gyms
- Ideal for beginners who want to build confidence or advanced fighters perfecting their craft
1 Session
Private Training- Single 1-On-1 Private Training session
- 1 Trainer to 1 member (each session)
- Trainer assigned by gym
- Access to all Prakaipetch gyms
- Valid for 1 month
10 Sessions
Private Training- 10 1-On-1 Private Training sessions
- 1 Trainer to 1 member (each session)
- Trainer assigned by gym
- Access to all Prakaipetch gyms
- Valid for 3 months
20 Sessions
Private Training- 20 1-On-1 Private Training sessions
- 1 Trainer to 1 member (each session)
- Trainer assigned by gym
- Access to all Prakaipetch gyms
- Valid for 6 months
30 Sessions
Private Training- 30 1-On-1 Private Training sessions
- 1 Trainer to 1 member (each session)
- Trainer assigned by gym
- Access to all Prakaipetch gyms
- Valid for 12 months
Note: A $20 administrative fee is required for all new members. This fee is payable at the gym during your first class with us.
The Average Price Per Session is calculated by dividing the total package price by the total number of sessions, including any complimentary sessions offered as part of a promotion.
1-on-2 DUO Private Training: Train with a Partner
Our 1-on-2 DUO Private Training allows you to train with a partner while still benefiting from personalised coaching. This is a great option for those who want a semi-private session with a friend, family member, or training partner while sharing the cost.
Package Details:
- Available Packages: 10-session and 20-session options
- Validity Periods:
- 10 sessions – valid for 3 months
- 20 sessions – valid for 6 months
- 30 sessions - valid for 12 months
- Trainer Selection: Training across all resident Thai trainers
- Locations: Train at any of the 3 Prakaipetch gyms
- Best for:
- Friends or partners who want to train together
- Members who want semi-private sessions at a more cost-effective rate
- Those who enjoy shared motivation and accountability during training
Key Benefits:
- Share the session with a training partner while still receiving personalised coaching
- Flexible training times and locations across our 3 gyms
- Great for improving fitness and technique together while maintaining cost-effectiveness
1 Session
Duo Private Training- Single Duo Private Training session
- 1 Trainer to 2 members (each session)
- Trainer assigned by gym
- Access to all Prakaipetch gyms
- Valid for 1 month
10 Sessions
Duo Private Training- 10 Duo Private Training sessions
- 1 Trainer to 2 members (each session)
- Trainer assigned by gym
- Access to all Prakaipetch gyms
- Valid for 3 months
20 Sessions
Duo Private Training- 20 Duo Private Training sessions
- 1 Trainer to 2 members (each session)
- Trainer assigned by gym
- Access to all Prakaipetch gyms
- Valid for 6 months
30 Sessions
Duo Private Training- 30 Duo Private Training sessions
- 1 Trainer to 2 members (each session)
- Trainer assigned by gym
- Access to all Prakaipetch gyms
- Valid for 12 months
Note: A $20 administrative fee is required for all new members. This fee is payable at the gym during your first class with us.
The Average Price Per Session is calculated by dividing the total package price by the total number of sessions, including any complimentary sessions offered as part of a promotion.
FAQ
How long are the Single PT and Duo PT sessions?
Both Single PT and Duo PT sessions are 60 minutes long. This duration is designed to provide a comprehensive workout, covering quick warm-up, technique training, conditioning, and quick cool-down. You are allowed to come in earlier to do your warm up and stay later for own cool-down.
Can I share a Duo PT session with any partner?
Yes, you can share a Duo PT session with a friend, family member, or training partner. Both participants should have a similar skill level and training goal to ensure effective coaching and progression. However, please note that both trainees must attend the same session each time.
How is private training different from group classes?
Private training, whether Single PT or Duo PT, offers a fully personalised experience. Each session is tailored to your specific skill level, fitness goals, and techniques, with focused feedback from the trainer. This allows for faster progress and more in-depth learning compared to the broader focus of group classes.
What if I need to cancel a private training session?
We require at least 2 hours’ notice for cancellations or rescheduling of Single PT or Duo PT sessions. Cancellations made within 2 hours of the scheduled session will result in the loss of that session, as per our cancellation policy.
How many sessions do I need to see progress?
Progress varies depending on your goals, fitness level, and frequency of training. However, most trainees notice improvements in technique and conditioning within 4-6 sessions of consistent Single PT or Duo PT. The focused feedback and personalised drills allow for faster development compared to general training.
What kind of training can I expect in Single PT or Duo PT?
In both Single PT and Duo PT, training is customised to your goals. Sessions can include technique drills, sparring practice, pad work, conditioning, or even specific strategies for competitions. The intensity and focus are adjusted based on your needs, whether you’re a beginner or an experienced fighter.
Is private training suitable for beginners?
Absolutely! Private training is ideal for beginners because it provides undivided attention from the trainer, allowing you to learn the fundamentals at your own pace. In Single PT, you get one-on-one guidance, while in Duo PT, you can learn alongside a partner with similar goals.
How do I book a Single PT or Duo PT session?
To book a Single PT or Duo PT session, please contact the customer service staff at the specific Prakaipetch Muay Thai Academy location where you wish to train. They will assist you with scheduling and ensure that you find a suitable time slot.