Although the martial art that you choose to pursue is based on a number of factors, there are several reasons why taking Muay Thai classes can be beneficial and why many people believe that Muay Thai is one of the best martial arts available.
Let’s take a look at some of the reasons why people prefer Muay Thai over other martial arts.
Versatility And Practicality
The various striking techniques emphasised in Muay Thai, including punching, kicking, knees, and elbows, provide a more comprehensive approach that is advantageous in a variety of different situations, particularly in stand-up fights. It also includes a well-rounded skill set for defence.
Muay Thai can put you in a strong position against various types of attacks and is particularly practical for real-life self-defence situations, where close-quarters combat is a common occurrence.
As mentioned, Muay Thai places a lot of emphasis on powerful and effective striking techniques, with a strong focus on powerful kicking using shins, knees, and elbows to deliver devastating blows.
The clinch work that Muay Thai teaches allows fighters to gain control over their opponents in close-quarters combat and negate the effectiveness of the opponent’s strikes. It is particularly useful to use this skill to control the pace of a fight and undermine the opponent’s strength in order to gain an upper hand.
Mental And Physical Conditioning
The high-intensity training central to Muay Thai ensures that the physical and mental endurance and toughness of the practitioner are second to none.
Muay Thai involves intense physical conditioning, including heavy bag work, pad drills, sparring, and more, to improve cardiovascular fitness, strength, and endurance. This prepares Muay Thai practitioners for the demands of real fights and ensures that they are in peak physical condition at all times.
The rigorous training and challenging techniques also help Muay Thai practitioners develop mental resilience. This mental toughness provides the ability to endure the physical strain and push through fatigue to remain focused during intense situations.
This valuable skill is useful in life both inside and outside the ring and is a central tenet of being a successful Muay Thai practitioner.